Gua Sha Singapore
Natural rejuvenation and stress relief with TCM GuaSha
First Consult from $55 (Subsequently $35)
Gua Sha from $65 per session
No packages or hard selling - we keep things simple.
What is TCM Gua Sha
Gua Sha - also known as Gua Sha scraping, is a natural Traditional Chinese Medicine therapy that uses a smooth-edged tool to gently scrape the skin. This ancient technique helps to stimulate blood circulation, relieve muscle tension, reduce inflammation, and restore the smooth flow of Qi (气) in the body. In Singapore, Gua Sha is popular for both its therapeutic health benefits and its rejuvenating effects on the skin and body.
By addressing the root causes of pain, tension, and stagnation, Gua Sha promotes faster recovery, boosts immunity, and supports overall well-being. It can be used as a standalone treatment or combined with other TCM therapies such as acupuncture or cupping for enhanced results.
How Does Gua Sha Work
Similar to Acupuncture, Gua Sha works by clearing blockages and restoring balance to the body’s energy flow. When Qi is stagnant or circulation is poor, it can lead to discomfort, inflammation, and lowered immunity. Through targeted scraping or rolling motions, Gua Sha stimulates microcirculation in the soft tissue, reduces inflammation, and activates the body’s natural healing processes.
Our practitioners use specialised tools, often made from jade, amethyst, horn, or stainless steel, selected according to the treatment area. Gua Sha is most commonly performed on the back, shoulders, neck, arms, and legs.
Facial Gua Sha is also available, which promotes lymphatic drainage, reduces puffiness, and improves skin tone for natural radiance.
During treatment, therapeutic oil may be applied to allow smooth, comfortable gliding of the Gua Sha tool over the skin. Temporary redness or light bruising may appear, which is a normal sign of improved circulation and typically fades within a few days.
What Conditions Can Gua Sha Help With?
Acute pain
TCM Gua Sha effectively improve circulation, speeding up recovery, and reducing muscle stiffness, tension, and inflammation, making it ideal for conditions like sports injuries and muscle sprains and strains.
Women's Health
TCM Gua Sha supports women's health by improving circulation, easing muscle tension and restore hormonal imbalance. Commonly used for: Period cramps, Menopause symptoms, Stress relief, etc.
Gastro-Intestinal Health
Gua Sha is traditionally used to support digestive function by improving circulation, easing tension, and addressing stress-related digestive issues such as Bloating and gas, Indigestion, IBS, etc.
General Wellness
Gua Sha can support general well-being and various conditions such as Insomnia, Stress relief, Detox
Benefits of Gua Sha
- Natural Pain Relief – Alleviates muscle soreness, joint discomfort, and stiffness through deep tissue relaxation and the release of blocked energy.
- Enhanced Blood Circulation – Improves blood and Qi flow, delivering oxygen and nutrients to tissues for faster recovery and healing.
- Promotes Healing and Recovery – Activates the body’s natural repair mechanisms, accelerating tissue healing and reducing stagnation in problem areas.
- Reduces Inflammation – Relieves swelling, eases chronic inflammatory conditions, and improves mobility for conditions like arthritis and fibromyalgia.
- Detoxification & Removal of Stagnation – Helps release toxins, excess fluids, and metabolic waste while improving organ function and overall vitality.
- Strengthens the Immune System – Supports lymphatic drainage, enhances resistance to illness, and keeps your body’s defences strong.
- Improves Skin Tone & Texture – Stimulates circulation to the skin, reduces acne, improves complexion, and helps with skin conditions like eczema and psoriasis.
- Reduces Stress & Improves Mental Clarity – Calms the mind, alleviates anxiety, and restores mental focus by balancing the flow of Qi.
Meet Our Physicians
Senior TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
M.Med, Combination of TCM and Western Medicine (Clinical) (Liaoning University of Chinese Medicine)
Languages Spoken: English, 中文
Special Interest: Pain Management, Women's Health, General Wellness (Sleep & Gastro Disorders, Post-COVID Conditions)
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Dermatology, General Wellness, Post-Stroke Recovery
TCM Physician
Bachelor of Medicine (Chinese Medicine) (Guangzhou University of Chinese Medicine)
Advanced Diploma in Traditional Chinese Medicine (Chinese) (Singapore College of Traditional Chinese Medicine) (NTU)
Functional Fitness for Pregnancy & Postpartum™ (FFP&P) Certified Trainer
Languages Spoken: English, 中文
Special Interest: Pregnancy & Postpartum Recovery, Urology and Pelvic Floor Dysfunction, Women’s Health, Pain Management and Rehabilitation
TCM Physician
Bachelor of Medicine, Chinese Medicine (Beijing University of Chinese Medicine)
Bachelor of Science (Hons), Biomedical Sciences (NTU)
Languages Spoken: English, 中文
Special Interest: Pain Management, Digestive Health and Gastrointestinal Conditions, Stress-related Conditions and Sleep Disorders, Chronic Disease Support and Lifestyle-related Conditions, Women’s Health, Preventive Health and Holistic Wellbeing
Relieve Muscle Tension and Improve Wellness with Gua Sha
Whether you’re dealing with muscle tightness, stress, or fatigue, Gua Sha therapy offers a natural and effective way to restore balance and improve circulation.
At Regis Wellness, our experienced TCM physicians provide personalised Gua Sha treatments tailored to your condition and comfort level.
Book Your Gua Sha Session Today!
Why Choose Regis Wellness TCM
Locate our TCM Clinic
Regis Wellness Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** We will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road Singapore, 427650
Click here to view our opening hoursAppointment
You can book an appointment via WhatsApp here. You may also call our hotline @ +65 9851 3720 to book an appointment.
Finance
Gua Sha Related
Gua Sha is suitable for everyone except if you are/have:
Had surgery in the past 2 months
On blood thinner medication
Existing conditions affecting skins and veins
Scar or infections that have yet fully healed
If you have diabetes or issues with blood circulation, do let our TCM physicians know before your Gua Sha treatment.Please also consult our TCM Physicians if you are unsure whether Gua Sha is suitable for you.
Gua Sha is extremely beneficial for:
Relieve muscle tightness and pain
Relieve chronic and acute pain for inflammation related conditions such as arthritis
Improve blood circulation
Carpal tunnel pain relief
You can do Gua Sha again after your bruising and soreness is gone.
Please consult our TCM physician on the number of Gua Sha treatments you require.
Transcript
Welcome to Regis Wellness TCM — where traditional wisdom meets modern care. In this video, we introduce one of our unique therapies: Gua Sha.
What Is Gua Sha?
Gua Sha is an ancient technique from Traditional Chinese Medicine designed to promote healing and enhance overall well-being. It is commonly used to relieve muscle pain, tension, and stiffness by improving blood circulation and supporting recovery.
Benefits of Gua Sha
- Reducing muscle pain and tension
- Improving blood flow and recovery
- Relieving anxiety, fatigue, and insomnia
- Boosting overall vitality and wellness
How Gua Sha Works
During a session, our skilled TCM physicians use a smooth-edged tool to stimulate the skin and underlying tissues. This enhances circulation, releases muscle tension, and supports the body’s natural healing response.
Our Approach at Regis Wellness
At Regis Wellness, we believe in a personalised approach to health. Our TCM physicians take time to understand your unique needs and create a treatment plan that supports your journey toward optimal wellness.
